Description
The “Nasya” ritual, or nasal oiling, is one of the main pillars of Dinacharya (the daily regimen of Ayurveda) and a method for caring for the respiratory passages and prāṇa (vital energy).
Nasya root oil, based on sesame and sweet almond oil, and extracts of plants such as ashwagandha, centella, and chamomile, is a suitable choice for daily use to gently moisturize and cleanse the nasal passages, strengthen the nervous system, and improve the quality of breathing.